SAT vs ACT: Which Test is Right for You?

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Team MetaApply

Published on March 3, 2025
SAT vs ACT: Which Test is Right for You?

Students applying to USA colleges must decide between taking the SAT or ACT, as these tests currently form part of university admission requirements. While both the SAT and ACT are widely accepted by universities, they differ in structure and areas of emphasis. The SAT exam focuses on problem-solving, critical thinking, and reasoning skills but does not include a dedicated science section, unlike the ACT, which has a faster-paced format.

Understanding the key differences between the SAT and ACT is essential for securing admission to your dream university, especially as competition for college places continues to increase. This comprehensive guide will provide detailed insights into both tests, including their formats, scoring systems, key dates, and preparation strategies to help students make an informed choice.

The following guide will outline the major differences between the SAT and ACT, helping you decide which test best suits your study abroad goals.

What is the SAT Exam?

The standardised SAT (Scholastic Assessment Test) serves as the primary college admission exam in the United States as well as various other international institutions. The exam evaluates readiness to pursue college studies based on reading comprehension abilities and writing proficiency as well as math competency. Administration of the SAT comes from the College Board organisation which uses the test to evaluate critical thinking alongside problem-solving competencies and analytical abilities.

What is the ACT Exam?

ACT represents the standardised admissions test accepted by U.S. colleges alongside other institutions in different countries across the globe. The alternative test structure of the ACT targets college readiness by evaluating students through reading comprehension and mathematical and writing ability. The examination authority responsible for administering the ACT test is ACT Inc. The association accepts the test across almost every United States college or university.

ACT Exam Duration

Students have 2 hours and 55 minutes to finish the ACT assessment without including the mandatory essay component yet extend their test time to 3 hours and 35 minutes when they decide to compose the writing portion. The ACT exam consists of four core sections including English, Mathematics, Reading and Science and contains an optional Writing (Essay) portion. The limited time frames for each section in the ACT exam demand students to organise their time accurately when working through their questions.

The ACT opens with the English section lasting 45 minutes followed by Mathematics which takes 60 minutes then Reading takes 35 minutes and ends with Science using 35 minutes. The optional Writing (Essay) adds an additional 40 minutes to the total duration.

English Section – 75 questions in 45 minutes
Math Section – 60 questions in 60 minutes
The reading section consists of forty questions allocated across thirty-five minutes.
Science Section – 40 questions in 35 minutes
Optional Writing (Essay) Section – 1 essay in 40 minutes

SAT Exam Dates

Students taking the SAT exam have the freedom to select one of several yearly administration dates based on their college application timetables. The College Board which controls the SAT administration delivers the test seven times in the U.S. however it has six test sessions annually across most other nations.

Students need to register early for SAT testing dates because seats available at international test centres disappear fast. Students should consider taking the SAT once during their high school career to secure testing spaces while still having sufficient time for subsequent rounds.

The SAT Test Dates for 2025 follow this preliminary schedule (Tentative Dates).

Test Date Registration Deadline Late Registration Deadline
March 8, 2025 February 21, 2025 February 25, 2025
May 3, 2025 April 18, 2025 April 22, 2025
June 7, 2025 May 22, 2025 May 27, 2025
August 23, 2025 To Be Announced To Be Announced
September 13, 2025 To Be Announced To Be Announced
October 4, 2025 To Be Announced To Be Announced
November 8, 2025 To Be Announced To Be Announced
December 6, 2025 To Be Announced To Be Announced

ACT Test Dates

The ACT holds its standardised tests seven times annually within the United States and five times internationally. Multiple annual test sessions allow students to take the ACT exam similar to how the SAT exam functions. The ACT administration programme conducts seven national tests and five to six international tests per year. Prospective test-takers need to register in advance through ACT Inc. for one of their scheduled examination dates.

Students should mark these upcoming test dates for the ACT exam in 2025 as:

Test Date Regular Registration Deadline Late Registration Deadline Photo Upload and Standby Deadline
February 8, 2025 January 3, 2025 January 24, 2025 January 31, 2025
April 5, 2025 February 28, 2025 March 16, 2025 March 28, 2025
June 14, 2025 May 9, 2025 May 26, 2025 June 6, 2025
July 12, 2025 June 6, 2025 June 20, 2025 July 4, 2025
September 6, 2025 August 1, 2025 August 19, 2025 August 29, 2025
October 18, 2025 September 12, 2025 September 30, 2025 October 10, 2025
December 13, 2025 November 7, 2025 November 24, 2025 December 5, 2025

How Long is the SAT?

SAT testing spans three hours of total time (180 minutes) with no interruptions. The SAT has eliminated its optional writing segment since the 2021 decision to remove the essay section from the test. Two principal subsections make up the test structure.

Evidence-Based Reading and Writing (EBRW)
The Mathematics section includes two parts: 1 with calculator usage and 1 without calculator access.

The SAT features two breaks which occur following both the Reading section and the Math (No Calculator) section. The complete time students spend at the test facility combined with instruction periods along with scheduled breaks stretches to approximately four hours.

ACT Vs SAT: Detailed Comparison

The ACT and SAT serve as the leading standardised tests which US colleges use for admission purposes. The ACT evaluates the basic knowledge students should acquire from their English, Reading, Math, and Science classes in high school. The SAT maintains a history of functioning as an aptitude assessment with English and Reading and Mathematics assessments but no Science content.

Feature ACT SAT
English Learner Supports Supports Doesn’t Support
Optional Writing Test Yes No
Test Content Areas English, Math, Reading, Science Reading, Writing, and Math
Math Weightage in Score 25% of the test and score 50% of the test and score
Flexibility During Test Ability to change answers within a section Can’t easily change answers
Testing Format Paper/Pencil and Online Digital Only
Longest Section 1 hour 1 hour, 10 minutes
Shortest Section 35 minutes 1 hour, 4 minutes
Total Testing Time 2 hours, 55 minutes + Optional 40-minute essay 2 hours, 14 minutes
Scoring System Total Score: 1–36; Each Section: 1–36 Total Score: 400–1600; Sections: 200–800 each
Special Features STEM score provided to colleges No separate STEM score

Difference Between ACT and SAT

Although the SAT and ACT evaluate student proficiency in math, reading, and writing, they demonstrate substantial differences throughout both exams. Students pursuing STEM majors tend to select the ACT because it offers an optional essay together with a science section. These exams to study abroad demonstrate practical language abilities by evaluating the understanding of context in written text.

The SAT is exclusively digital and covers maths and English, but the ACT provides paper-based testing in most test venues for the ACT vs SAT comparison. The SAT exam is 2 hours and 14 minutes, while the ACT exam is 2 hours and 55 minutes. The SAT includes an integrated Desmos computational tool within its mathematical section whereas ACT does not provide this feature.

  • The SAT implements brief reading passages with lower question counts than the longer passages with increased questions on the ACT.
  • The tests function equally for college admissions and the SAT provides access to free preparatory tools on different websites.
  • English language learners on the ACT receive specific assistance and detailed report cards for spotting areas to improve, yet similar features are absent from SAT reports.

SAT vs ACT: How to Register?

Both standardised exams accept registered undergraduate applicants through separate registration processes. Read the following explanation for additional information:

ACT Exam Registration Steps:

The registration process for the ACT exam consists of these steps:

Students must register with their credentials to access the official ACT website.
Enter all necessary information while following all instruction steps to finish your participation.
Select an ACT testing facility and pick your exam date ahead of finishing the examination registration process.
Completion of your registration requires payment of fees alongside submission of the payment documents.

SAT Exam Registration Steps:

Follow these steps for SAT exam registration at the following website:

The College Board website requires applicants to perform login procedures before proceeding.
You should start the SAT exam registration process by following each instruction sequentially.
Registrants must follow several stages before reaching the SAT test centre selection step and SAT test date selection.
The fee payment page becomes available after choosing the desired test centre and date.
The SAT registration process finishes after applicants pay their fee to the system.

ACT vs SAT: Score Conversion

The following table demonstrates the conversion between ACT and SAT scores because they operate on different scoring systems:

SAT Score Range ACT Score Range (Equivalent)
610-590 9
640-620 10
680-650 11
720-690 12
770-730 13
820-780 14
870-830 15
910-880 16
950-920 17
980-960 18
1020-990 19
1050-1030 20
1090-1060 21
1120-1100 22
1150-1130 23
1190-1160 24
1220-1200 25
1250-1230 26
1290-1260 27
1320-1300 28
1350-1330 29
1380-1360 30
1410-1390 31
1440-1420 32
1480-1450 33
1520-1490 34
1560-1530 35
1600-1570 36

The listed scores present equivalent results between ACT and SAT assessments. Test-takers who obtain marks close to this range should verify their equivalent scores at the test centre. Potential applicants can utilise this resource for converting between SAT and ACT scores when applying for foreign college admissions.

What do Most Colleges Prefer – SAT or ACT?

Foreign university websites do not provide preferences relating to the admission process for applicants applying abroad who need to submit ACT or SAT exam scores. Some universities have recognised that SAT or ACT score submission is no longer mandatory for their admissions processes.

A couple of American universities now operate under test-optional protocols and have eliminated standardised admissions tests. Candidates who want to study in Canada and the United States must take the SAT examination from within India. The choice of test submission – either SAT or ACT scores – rests entirely with the prospective students.

The decision falls mainly on the direction of the student rather than the university’s choice during the admission process. Applicants who excel in maths and science, together with a strong understanding of their subjects, can select the ACT exam as their testing option.

Students who possess a middle level of proficiency in mathematics alongside language and literary skills should consider taking the SAT exam. Applicants need to submit examination results only when they feel confident with their selected test results based on the information available at the university’s website. Foreign universities do not impose a choice but instead let students choose from available tests.

Which is Easier, ACT or SAT?

Students must choose between these tests according to their preferences because the standard question difficulty levels match one another. Find out which test suits you best through SAT Free Practise Tests & ACT Free Practise Tests. Selection between the ACT or SAT depends on which test suits individual skills and preferences best.

  • The tests measure comparable abilities, but the faster ACT has multiple questions, whereas the SAT prioritises logical understanding.
  • Students continue to add the ACT to their SAT testing schedule.
  • The SAT’s 2016 update simplified joint preparation for the SAT and ACT that ultimately brings comparable results to both tests.
  • Your decision about which exam to take should start with completing a full-length timed practise test for both SAT and ACT before you make your selection.
  • The process of finding your best test starts by practising a full mock test for both SAT and ACT. Looking at the tests’ structures through practise exams will help you choose which assessment matches your abilities best. Your success in the SAT and ACT depends entirely on how well you prepare and get familiar with both tests.

Conclusion

Selecting either the SAT or ACT stands as an essential first step for college admissions. College entrance exams share the identical mission of evaluating your academic abilities before admission to their programs. The selection of either test requires understanding their structural differences because your strengths need the test format that matches them best.

Analytic thinkers who excel at problem-solving should consider taking the SAT since its assessment format emphasizes evidence-based reading alongside analytical components. The ACT would be your preferred exam when you excel at science subjects because it maintains a faster pace through direct knowledge-based questions. For more better understanding, connect with MetaApply IE.

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Frequently Asked Questions

Student skill levels determine which test between SAT and ACT will be more challenging for them. Students need to respond promptly for the ACT yet the SAT assesses their ability to solve problems.

Numerous students enroll in both exams before sending the score which reflects their peak performance.

Students are allowed to repeat the SAT or ACT tests although they should prepare intensively before returning to these examinations.

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